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Tracy Palmieri

""You never know how strong you are... until.."

Tracy began her yoga journey 10 years ago when she was going through a stressful time and needed to escape from the everyday stress, shut off her mind and be at peace. The moment she walked out of her first yoga class she was hooked and knew that yoga was the escape she needed. She continued to practice multiple times a week and ultimately received her RYT 200 Hr. Yoga Instructor Certification in 2013. As of 2017 Tracy now has her E-RYT, YACEP, Yin certification and 50 hr. Kundalini certifications and RYS 200 designations.  In 2021 she received her 500 Hr. RYT certification. Tracy dedicates time to planning a class that will challenge her students and allow them to leave the stress of the day at the door and feel at home on their mat. She creates playlists that transition between calming and upbeat music. In 2017 Tracy wanted to share her love for yoga with others and began instructing teacher training. She spends time diligently planning each lesson to ensure that her trainees get the most out of their experience. In November 2017 Tracy took a leap of faith and opened her own yoga studio. She transformed the studio into a place that radiates positive energy. Tracy feels fortunate to have such talented instructors. Each instructor brings something different and wonderful to the studio. Serenity was Tracy's dream and she thanks each and every student for helping to make her dream come to life.

Come join Tracy on Sundays at 9:00am & Thursday's at 6:00pm in Hackettstown, Tuesday's at 7:00am, Wednesday's at 5:45am, and Thursday's at 6:00am Virtual, Monday's at 6:30pm & Wednesday's at 6:00pm in Denville

私の興味
  • 音楽: Start All Over Again
私のスケジュール
8 Sunday
09:00 AM
Hackettstown - Virtual
オンライン
と Tracy Palmieri
1 hour and 30 minutes
Vinyasa Flow
09:00 AM
Hackettstown-Live
と Tracy Palmieri
1 hour and 15 minutes
Hot Vinyasa Class
9 Monday
8:00 AM
Hot Mat Pilates
と Grace Marr
45 minutes
本
09:30 AM
Hackettstown-Live
と Angela Salvacion
1 hour and 15 minutes
Hot Vinyasa Class
本
09:30 AM
Hackettstown - Virtual
オンライン
と Angela Salvacion
1 hour and 30 minutes
Mon Vinyasa Flow/Thursday Strength/Fri Vinyasa Flow
本
05:00 PM
Hackettstown
と Susan Reid
1 hour
Mon/Yin Thur/Warm Flow Class
本
05:00 PM
Hackettstown - Virtual
オンライン
と Susan Reid
1 hour and 30 minutes
Mon/Yin Thur./Warm Flow Class/Sunday Hot Vinyasa
本
06:30 PM
Hackettstown - Virtual
オンライン
と Shannon Kohr
1 hour and 15 minutes
Vinyasa Flow
本
06:30 PM
Hackettstown-Live
と Shannon Kohr
1 hour
1 Hr. Hot Yoga
本
10 Tuesday
09:30 AM
Hackettstown-Live
と Alyssa Smith
1 hour and 15 minutes
Hot Vinyasa Class
本
09:30 AM
Hackettstown - Virtual
オンライン
と Alyssa Smith
1 hour and 30 minutes
Vinyasa Flow
本
06:00 PM
Hackettstown-Live
と Megan Weinholdt
1 hour and 15 minutes
Hot Vinyasa Class
本
06:00 PM
Hackettstown - Virtual
オンライン
と Megan Weinholdt
1 hour and 30 minutes
Vinyasa Flow
本
11 Wednesday
05:45 AM
Hackettstown Live
と Tracy Palmieri
1 hour
Hot Vinyasa
本
05:45 AM
Hackettstown - Virtual
オンライン
と Tracy Palmieri
1 hour and 30 minutes
Vinyasa Flow
本
09:00 AM
Hackettstown - Virtual
オンライン
と Nicole Baumann
1 hour and 30 minutes
Vinyasa Class (1 Hr.)
本
09:00 AM
Hackettstown Live
と Nicole Baumann
1 hour
Vinyasa Flow 1hr.
本
06:00 PM
Hackettstown-Live
と Susan Reid
1 hour and 15 minutes
Hot Vinyasa Class
本
06:00 PM
Hackettstown - Virtual
オンライン
と Susan Reid
1 hour and 30 minutes
Vinyasa Flow
本
12 Thursday
09:30 AM
Hackettstown Live
と Alyssa Smith
1 hour
Hot Strength Vinyasa
本
09:30 AM
Hackettstown - Virtual
オンライン
と Alyssa Smith
1 hour and 30 minutes
Mon Vinyasa Flow/Thursday Strength/Fri Vinyasa Flow
本
05:00 PM
Hackettstown - Virtual
オンライン
と Megan Weinholdt
1 hour and 30 minutes
Mon/Yin Thur./Warm Flow Class/Sunday Hot Vinyasa
本
05:00 PM
Hackettstown
と Megan Weinholdt
1 hour
Mon/Yin Thur/Warm Flow Class
本
06:30 PM
Hackettstown - Virtual
オンライン
と Precsilla Acuria
1 hour and 15 minutes
Vinyasa Flow
本
06:30 PM
Hackettstown-Live
と Precsilla Acuria
1 hour
1 Hr. Hot Yoga
本
13 Friday
8:00 AM
Hot Mat Pilates
と Grace Marr
45 minutes
本
09:30 AM
Hackettstown-Live
と Alyssa Smith
1 hour and 15 minutes
Hot Vinyasa Class
本
09:30 AM
Hackettstown - Virtual
オンライン
と Alyssa Smith
1 hour and 30 minutes
Mon Vinyasa Flow/Thursday Strength/Fri Vinyasa Flow
本
14 Saturday
07:45 AM
Hackettstown Live
と Maria Priarone
1 hour
Yin - Non Hot
本
09:00 AM
Hackettstown-Live
と Maria Priarone
1 hour and 15 minutes
Hot Vinyasa Class
本