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Tracy Palmieri

""You never know how strong you are... until.."

Tracy began her yoga journey 10 years ago when she was going through a stressful time and needed to escape from the everyday stress, shut off her mind and be at peace. The moment she walked out of her first yoga class she was hooked and knew that yoga was the escape she needed. She continued to practice multiple times a week and ultimately received her RYT 200 Hr. Yoga Instructor Certification in 2013. As of 2017 Tracy now has her E-RYT, YACEP, Yin certification and 50 hr. Kundalini certifications and RYS 200 designations.  In 2021 she received her 500 Hr. RYT certification. Tracy dedicates time to planning a class that will challenge her students and allow them to leave the stress of the day at the door and feel at home on their mat. She creates playlists that transition between calming and upbeat music. In 2017 Tracy wanted to share her love for yoga with others and began instructing teacher training. She spends time diligently planning each lesson to ensure that her trainees get the most out of their experience. In November 2017 Tracy took a leap of faith and opened her own yoga studio. She transformed the studio into a place that radiates positive energy. Tracy feels fortunate to have such talented instructors. Each instructor brings something different and wonderful to the studio. Serenity was Tracy's dream and she thanks each and every student for helping to make her dream come to life.

Come join Tracy on Sundays at 9:00am & Thursday's at 6:00pm in Hackettstown, Tuesday's at 7:00am, Wednesday's at 5:45am, and Thursday's at 6:00am Virtual, Monday's at 6:30pm & Wednesday's at 6:00pm in Denville

私の興味
  • 音楽: Start All Over Again
私のスケジュール
10 Wednesday
05:45 AM
Hackettstown Live
と Tracy Palmieri
1 hour
Hot Vinyasa
05:45 AM
Hackettstown - Virtual
オンライン
と Tracy Palmieri
1 hour and 30 minutes
Vinyasa Flow
8:00 AM
Hot Mat Pilates
と Angela Salvacion
45 minutes
09:00 AM
Hackettstown Live
と Angela Salvacion
1 hour
Vinyasa Flow 1hr.
09:00 AM
Hackettstown - Virtual
オンライン
と Angela Salvacion
1 hour and 30 minutes
Vinyasa Class (1 Hr.)
06:00 PM
Hackettstown - Virtual
オンライン
と Susan Reid
1 hour and 30 minutes
Vinyasa Flow
06:00 PM
Hackettstown-Live
と Susan Reid
1 hour and 15 minutes
Hot Vinyasa Class
11 Thursday
09:30 AM
Hackettstown Live
と Alyssa Smith
1 hour
Hot Strength Vinyasa
09:30 AM
Hackettstown - Virtual
オンライン
と Alyssa Smith
1 hour and 30 minutes
Mon Vinyasa Flow/Thursday Strength/Fri Vinyasa Flow
05:00 PM
Hackettstown
と Megan Weinholdt
1 hour
Mon/Yin Thur/Warm Flow Class
05:00 PM
Hackettstown - Virtual
オンライン
と Megan Weinholdt
1 hour and 30 minutes
Mon/Yin Thur./Warm Flow Class/Sunday Hot Vinyasa
06:30 PM
Hackettstown Live
と Grace Marr
45 minutes
45 min Hot Mat Pilates
12 Friday
09:30 AM
Hackettstown-Live
と Alyssa Smith
1 hour and 15 minutes
Hot Vinyasa Class
09:30 AM
Hackettstown - Virtual
オンライン
と Alyssa Smith
1 hour and 30 minutes
Mon Vinyasa Flow/Thursday Strength/Fri Vinyasa Flow
13 Saturday
07:45 AM
Hackettstown Live
と Maria Priarone
1 hour
Yin - Non Hot
09:00 AM
Hackettstown-Live
と Maria Priarone
1 hour and 15 minutes
Hot Vinyasa Class
14 Sunday
09:00 AM
Hackettstown-Live
と Tracy Palmieri
1 hour and 15 minutes
Hot Vinyasa Class
09:00 AM
Hackettstown - Virtual
オンライン
と Tracy Palmieri
1 hour and 30 minutes
Vinyasa Flow
05:00 PM
Hackettstown Live
と Alexa Stone
1 hour
1 Hr. Hot Vinyasa
05:00 PM
Hackettstown - Virtual
オンライン
と Alexa Stone
1 hour and 30 minutes
Mon/Yin Thur./Warm Flow Class/Sunday Hot Vinyasa
15 Monday
09:30 AM
Hackettstown-Live
と Angela Salvacion
1 hour and 15 minutes
Hot Vinyasa Class
09:30 AM
Hackettstown - Virtual
オンライン
と Angela Salvacion
1 hour and 30 minutes
Mon Vinyasa Flow/Thursday Strength/Fri Vinyasa Flow
05:00 PM
Hackettstown - Virtual
オンライン
と Susan Reid
1 hour and 30 minutes
Mon/Yin Thur./Warm Flow Class/Sunday Hot Vinyasa
05:00 PM
Hackettstown
と Susan Reid
1 hour
Mon/Yin Thur/Warm Flow Class
06:30 PM
Hackettstown - Virtual
オンライン
と Megan Weinholdt
1 hour and 30 minutes
Mon Focus Flow/Thur. Vinyasa Flow
06:30 PM
Hackettstown-Live
と Megan Weinholdt
1 hour
1 Hr. Focused Flow Hot Class
16 Tuesday
09:30 AM
Hackettstown-Live
と Alyssa Smith
1 hour and 15 minutes
Hot Vinyasa Class
09:30 AM
Hackettstown - Virtual
オンライン
と Alyssa Smith
1 hour and 30 minutes
Vinyasa Flow
06:00 PM
Hackettstown - Virtual
オンライン
と Angela Salvacion
1 hour and 30 minutes
Vinyasa Flow
06:00 PM
Hackettstown-Live
と Angela Salvacion
1 hour and 15 minutes
Hot Vinyasa Class