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Tracy Palmieri

""You never know how strong you are... until.."

Tracy began her yoga journey 10 years ago when she was going through a stressful time and needed to escape from the everyday stress, shut off her mind and be at peace. The moment she walked out of her first yoga class she was hooked and knew that yoga was the escape she needed. She continued to practice multiple times a week and ultimately received her RYT 200 Hr. Yoga Instructor Certification in 2013. As of 2017 Tracy now has her E-RYT, YACEP, Yin certification and 50 hr. Kundalini certifications and RYS 200 designations.  In 2021 she received her 500 Hr. RYT certification. Tracy dedicates time to planning a class that will challenge her students and allow them to leave the stress of the day at the door and feel at home on their mat. She creates playlists that transition between calming and upbeat music. In 2017 Tracy wanted to share her love for yoga with others and began instructing teacher training. She spends time diligently planning each lesson to ensure that her trainees get the most out of their experience. In November 2017 Tracy took a leap of faith and opened her own yoga studio. She transformed the studio into a place that radiates positive energy. Tracy feels fortunate to have such talented instructors. Each instructor brings something different and wonderful to the studio. Serenity was Tracy's dream and she thanks each and every student for helping to make her dream come to life.

Come join Tracy on Sundays at 9:00am & Thursday's at 6:00pm in Hackettstown, Tuesday's at 7:00am, Wednesday's at 5:45am, and Thursday's at 6:00am Virtual, Monday's at 6:30pm & Wednesday's at 6:00pm in Denville

私の興味
  • 音楽: Start All Over Again
私のスケジュール
7 Tuesday
09:30 AM
Hackettstown-Live
と Jenn Harrison
1 hour and 15 minutes
Hot Vinyasa Class
09:30 AM
Hackettstown - Virtual
オンライン
と Jenn Harrison
1 hour and 30 minutes
Vinyasa Flow
06:00 PM
Hackettstown - Virtual
オンライン
と Chrissie Nied
1 hour and 30 minutes
Vinyasa Flow (Sunday 1hr warm flow)
06:00 PM
Hackettstown-Live
と Chrissie Nied
1 hour and 15 minutes
Hot Vinyasa Class
8 Wednesday
05:45 AM
Hackettstown - Virtual
オンライン
と Tracy Palmieri
1 hour and 30 minutes
Vinyasa Flow
09:30 AM
Hackettstown - Virtual
オンライン
と Lis Dinetta
1 hour and 30 minutes
Vinyasa Class (1 Hr.)
09:30 AM
Hackettstown Live
と Lis Dinetta
1 hour
Hot Vinyasa 75 min.
06:00 PM
Hackettstown - Virtual
オンライン
と Faith Baranowski
1 hour and 30 minutes
Vinyasa Flow (Sunday 1hr warm flow)
06:00 PM
Hackettstown-Live
と Faith Baranowski
1 hour and 15 minutes
Hot Vinyasa Class
9 Thursday
09:30 AM
Hackettstown-Live
と Maria Priarone
1 hour and 15 minutes
Hot Vinyasa Class
09:30 AM
Hackettstown - Virtual
オンライン
と Maria Priarone
1 hour and 30 minutes
Vinyasa Flow
05:00 PM
Hackettstown - Virtual
オンライン
と Courtney Harrison
1 hour and 30 minutes
Mon/Yin Thur./Warm Flow Class
05:00 PM
Hackettstown
と Courtney Harrison
1 hour
Mon/Yin Thur/Warm Flow Class
06:30 PM
Hackettstown Live
と Jenn Harrison
1 hour
Hot Power Hour
06:30 PM
Hackettstown - Virtual
オンライン
と Jenn Harrison
1 hour and 30 minutes
Hackettstown - Virtual
10 Friday
05:45 AM
Hackettstown Live
と Tracy Palmieri
1 hour
Hot Vinyasa
05:45 AM
Hackettstown - Virtual
オンライン
と Tracy Palmieri
1 hour and 30 minutes
Vinyasa Flow
09:30 AM
Hackettstown - Virtual
オンライン
と Alyssa Smith
1 hour and 30 minutes
Vinyasa Flow
09:30 AM
Hackettstown-Live
と Alyssa Smith
1 hour and 15 minutes
Hot Vinyasa Class
05:30 PM
Hackettstown
と Jen Hagerman
1 hour
Vinyasa Flow - Hot
11 Saturday
07:45 AM
Hackettstown Live
と Maria Priarone
1 hour
Yin - Non Hot
09:00 AM
Hackettstown-Live
と Maria Priarone
1 hour and 15 minutes
Hot Vinyasa Class
12 Sunday
09:00 AM
Hackettstown-Live
と Tracy Palmieri
1 hour and 15 minutes
Hot Vinyasa Class
09:00 AM
Hackettstown - Virtual
オンライン
と Tracy Palmieri
1 hour and 30 minutes
Vinyasa Flow
キャンセル
06:00 PM
Hackettstown - Virtual
オンライン
と Heather Olla
1 hour and 30 minutes
Vinyasa Flow (Sunday 1hr warm flow)
キャンセル
06:00 PM
Hackettstown Live
と Heather Olla
1 hour
Warm Candlelight Flow
13 Monday
09:30 AM
Hackettstown-Live
と Courtney Harrison
1 hour and 15 minutes
Hot Vinyasa Class
09:30 AM
Hackettstown - Virtual
オンライン
と Courtney Harrison
1 hour and 30 minutes
Vinyasa Flow
05:00 PM
Hackettstown
と Courtney Harrison
1 hour
Mon/Yin Thur/Warm Flow Class
05:00 PM
Hackettstown - Virtual
オンライン
と Courtney Harrison
1 hour and 30 minutes
Mon/Yin Thur./Warm Flow Class
06:30 PM
Hackettstown-Live
と Courtney Harrison
1 hour and 15 minutes
Hot Vinyasa Class