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Tracy Palmieri

""You never know how strong you are... until.."

Tracy began her yoga journey 10 years ago when she was going through a stressful time and needed to escape from the everyday stress, shut off her mind and be at peace. The moment she walked out of her first yoga class she was hooked and knew that yoga was the escape she needed. She continued to practice multiple times a week and ultimately received her RYT 200 Hr. Yoga Instructor Certification in 2013. As of 2017 Tracy now has her E-RYT, YACEP, Yin certification and 50 hr. Kundalini certifications and RYS 200 designations.  In 2021 she received her 500 Hr. RYT certification. Tracy dedicates time to planning a class that will challenge her students and allow them to leave the stress of the day at the door and feel at home on their mat. She creates playlists that transition between calming and upbeat music. In 2017 Tracy wanted to share her love for yoga with others and began instructing teacher training. She spends time diligently planning each lesson to ensure that her trainees get the most out of their experience. In November 2017 Tracy took a leap of faith and opened her own yoga studio. She transformed the studio into a place that radiates positive energy. Tracy feels fortunate to have such talented instructors. Each instructor brings something different and wonderful to the studio. Serenity was Tracy's dream and she thanks each and every student for helping to make her dream come to life.

Come join Tracy on Sundays at 9:00am & Thursday's at 6:00pm in Hackettstown, Tuesday's at 7:00am, Wednesday's at 5:45am, and Thursday's at 6:00am Virtual, Monday's at 6:30pm & Wednesday's at 6:00pm in Denville

Mes intérêts
  • La musique : Start All Over Again
Mon calendrier
25 Monday
09:30 AM
Hackettstown-Live
avec Maria Priarone
1 heure et 15 minutes
Hot Vinyasa Class
09:30 AM
Hackettstown - Virtual
En ligne
avec Maria Priarone
1 heure et 30 minutes
Mon Vinyasa Flow/Thursday Strength/Fri Vinyasa Flow
Annulé
05:00 PM
Hackettstown - Virtual
En ligne
1 heure et 30 minutes
Mon/Yin Thur./Warm Flow Class/Sunday Hot Vinyasa
Annulé
05:00 PM
Hackettstown
1 heure
Mon/Yin Thur/Warm Flow Class
Annulé
06:30 PM
Hackettstown - Virtual
En ligne
avec Megan Weinholdt
1 heure et 30 minutes
Mon Focus Flow/Thur. Vinyasa Flow
Annulé
06:30 PM
Hackettstown-Live
avec Megan Weinholdt
1 heure et 15 minutes
Focused Flow Hot Class
26 Tuesday
09:30 AM
Hackettstown-Live
avec Alyssa Smith
1 heure et 15 minutes
Hot Vinyasa Class
09:30 AM
Hackettstown - Virtual
En ligne
avec Alyssa Smith
1 heure et 30 minutes
Vinyasa Flow
06:00 PM
Hackettstown - Virtual
En ligne
avec Angela Salvacion
1 heure et 30 minutes
Vinyasa Flow
06:00 PM
Hackettstown-Live
avec Angela Salvacion
1 heure et 15 minutes
Hot Vinyasa Class
27 Wednesday
05:45 AM
Hackettstown Live
avec Tracy Palmieri
1 heure
Hot Vinyasa
05:45 AM
Hackettstown - Virtual
En ligne
avec Tracy Palmieri
1 heure et 30 minutes
Vinyasa Flow
09:00 AM
Hackettstown - Virtual
En ligne
avec Angela Salvacion
1 heure et 30 minutes
Vinyasa Class (1 Hr.)
09:00 AM
Hackettstown Live
avec Angela Salvacion
1 heure
Vinyasa Flow 1hr.
06:00 PM
Hackettstown - Virtual
En ligne
avec Susan Reid
1 heure et 30 minutes
Vinyasa Flow
06:00 PM
Hackettstown-Live
avec Susan Reid
1 heure et 15 minutes
Hot Vinyasa Class
28 Thursday
09:30 AM
Hackettstown Live
avec Alyssa Smith
1 heure
Hot Strength Vinyasa
09:30 AM
Hackettstown - Virtual
En ligne
avec Alyssa Smith
1 heure et 30 minutes
Mon Vinyasa Flow/Thursday Strength/Fri Vinyasa Flow
05:00 PM
Hackettstown - Virtual
En ligne
avec Megan Weinholdt
1 heure et 30 minutes
Mon/Yin Thur./Warm Flow Class/Sunday Hot Vinyasa
05:00 PM
Hackettstown
avec Megan Weinholdt
1 heure
Mon/Yin Thur/Warm Flow Class
06:30 PM
Hackettstown Live
avec Tracy Palmieri
1 heure
1 hr. Hot Vinyasa Flow
06:30 PM
Hackettstown - Virtual
En ligne
avec Tracy Palmieri
1 heure et 30 minutes
Mon Focus Flow/Thur. Vinyasa Flow
29 Friday
09:30 AM
Hackettstown-Live
avec Alyssa Smith
1 heure et 15 minutes
Hot Vinyasa Class
09:30 AM
Hackettstown - Virtual
En ligne
avec Alyssa Smith
1 heure et 30 minutes
Mon Vinyasa Flow/Thursday Strength/Fri Vinyasa Flow
30 Saturday
07:45 AM
Hackettstown Live
avec Maria Priarone
1 heure
Yin - Non Hot
09:00 AM
Hackettstown-Live
avec Maria Priarone
1 heure et 15 minutes
Hot Vinyasa Class
31 Sunday
09:00 AM
Hackettstown-Live
avec Tracy Palmieri
1 heure et 15 minutes
Hot Vinyasa Class
09:00 AM
Hackettstown - Virtual
En ligne
avec Tracy Palmieri
1 heure et 30 minutes
Vinyasa Flow
05:00 PM
Hackettstown Live
avec Alexa Stone
1 heure
1 Hr. Hot Vinyasa
05:00 PM
Hackettstown - Virtual
En ligne
avec Alexa Stone
1 heure et 30 minutes
Mon/Yin Thur./Warm Flow Class/Sunday Hot Vinyasa